Come to the Meditation Room
I subscribe to Gaiam Life which is an absolutely AMAZING site that devotes areas to Mind-Body Fitness, Health & Wellness, Green Living (my passion!), and Personal Growth. I have always liked Gaiam (though they can be pricey sometimes, when they have a sale – they have a sale!!). They have a nice selection of products that are aesthetically pleasing as well as environmentally sustainable. I am in LOVE with a rattan mediatation chair that they have!
Rattan Meditation Chair in Espresso
But the main reason that I write now is about their meditation rooms. Both my co-worker and I have been a little stressed as of late and with all in life that is revolving around us there just isn’t time to relax. I am glad I have discovered their Meditation Rooms. You have 6 rooms to choose from: Space, Winter Room, Floral Room, Forest Room, Water Room, and Zen Room. You can even turn the sound off if you have to snatch your time with your boss lurking about.
Being an earth sign and just a true lover of everything green, my favorite is the Forest Room, but I have to confess that the Floral Room is incredibly lovely.
What’s best of all? It’s completely free. Go ahead and take five minutes and breathe baby!
